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Archive for January 2019

8 Easy, Meaningful New Year’s Resolutions for Better Health

By: Tara Haelle Most New Year’s resolutions involve improving your health or happiness. One key to achieving your resolutions is picking specific, realistically achievable and measurable goals. But beyond those basics, what should you do differently? After all, just “living healthier” feels overwhelming. You don’t need fad diets, supplements, fancy workouts or lots of time…

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